The Ultimate Fighter Workout [Archive]

River_Rat_459

07-16-2010, 21:32

Looks intense. See for yourself: http://www.military.com/military-fitness/workouts/ultimate-fighter-workout

ladym123

07-23-2010, 19:17

Looks intense. See for yourself: http://www.military.com/military-fitness/workouts/ultimate-fighter-workout
Grappling eh? 8-)

River_Rat_459

07-23-2010, 19:53

Well, the workout is probably good for someone who fights and/or grapples. But I think it would be good for just about anyone. This seems to use a lot of resistance training and muscle building exercises. Very good for burning fat and increasing endurance. ;) ;)

ladym123

07-23-2010, 19:59

Well, the workout is probably good for someone who fights and/or grapples. But I think it would be good for just about anyone. This seems to use a lot of resistance training and muscle building exercises. Very good for burning fat and increasing endurance. ;) ;)

Now I just need someone to grapple with then...No prizes for guessing who will offer their services next time they log on! :lol:

River_Rat_459

07-23-2010, 20:11

Cue the guy with the Possum Jenkins nickname.... :lol:

ladym123

07-23-2010, 20:46

Cue the guy with the Possum Jenkins nickname.... :lol:

Like I said River...no prizes! :lol: :lol:

River_Rat_459

07-23-2010, 20:48

Yes, I know. It's not "if". It's "when". :lol: :lol:

jack

07-24-2010, 18:55

Well, the workout is probably good for someone who fights and/or grapples. But I think it would be good for just about anyone. This seems to use a lot of resistance training and muscle building exercises. Very good for burning fat and increasing endurance. ;) ;)

Now I just need someone to grapple with then...No prizes for guessing who will offer their services next time they log on! :lol:
ME,ME I'M HERE!!!!!!!!!!! and ready to gropple.... I mean grapple with you any day of the week 8-). you can have starting position on top, I don't mind 8-) :lol: :lol: :lol: .

River_Rat_459

07-24-2010, 19:02

Ding ding ding. We have a winner. :lol: :lol:

jack

07-24-2010, 19:06

Ding ding ding. We have a winner. :lol: :lol:
did you expect anything less, I mean lady+grappling=me :mrgreen: :lol: :lol: :lol: .

ladym123

07-24-2010, 19:11

Ding ding ding. We have a winner. :lol: :lol:
haha ...there it is River ;)

jack

07-24-2010, 19:12

Ding ding ding. We have a winner. :lol: :lol:
haha ...there it is River ;)
yes,yes it is :lol: :lol: :lol: .

River_Rat_459

07-24-2010, 19:15

Far be it from me to assume otherwise. :mrgreen:

jack

07-24-2010, 19:20

Far be it from me to assume otherwise. :mrgreen:
so sexy 8-) :lol: :lol: :lol: .