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squidfamily1
05-17-2011, 07:44
Just wanted to let everybody know that my wife just did a half ironman on Sunday. 1.2 mile swim, 56 mile bike, and 13 mile run. I was tired just waiting for her to get done. We're all very proud. Took almost 6 hours, I can't even play video games that long much less exercise for that long.

River_Rat_459
05-17-2011, 08:10
That's amazing Squid! Tell her "good job" for us and congratulations. :cool:

Ironhide400
05-17-2011, 09:14
Awesome! Tell her congrats! When are you joining her? :rolleyes:

toby2533
05-17-2011, 09:17
that amazing after just doing 13 i can't even think of adding the other parts, tell her congrats

MARDIGRA21
05-17-2011, 09:20
Just reading that got me tired lol. Congrats to your wife

squidfamily1
05-17-2011, 10:11
Awesome! Tell her congrats! When are you joining her? :rolleyes:

I'm training with her now for a sprint tri - .25 swim, 13 mile bike, 3 mile run. It's going well but the runs are devastating to my knees.

toby2533
05-17-2011, 11:19
Joint juice and knee sleeves the best are ace tek zone open knee with a gel ring.

jxspyder
05-17-2011, 14:09
Add some Biofreeze at night, as well. It's like icy hot, only better.

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